Head-to-Head Analysis

Cheez-It Original vs Grain-Free Pretzels Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez-It Original

Cheez-It Original

Not Vegan
VS
Package of Grain-Free Pretzels Dark Chocolate

Grain-Free Pretzels Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464 kcal
0g
Sugars
14.3g
0g
Fat
26.8g
0g
Protein
3.6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Cheez-It Original and Grain-Free Pretzels Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheez-It Original is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheez-It Original takes the lead with only 0g of sugar per 100g, whereas Grain-Free Pretzels Dark Chocolate contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheez-It Original or Grain-Free Pretzels Dark Chocolate?

Cheez-It Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheez-It Original vegan?

No, Cheez-It Original is not certified vegan.

What is the calorie difference between Cheez-It Original and Grain-Free Pretzels Dark Chocolate?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.