Head-to-Head Analysis

Cheez-It Original Baked Snack Crackers vs 3 Musketeers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez-It Original Baked Snack Crackers

Cheez-It Original Baked Snack Crackers

Not Vegan
VS
Package of 3 Musketeers

3 Musketeers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
441 kcal
0g
Sugars
68g
30g
Fat
12.9g
10g
Protein
1.8g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Cheez-It Original Baked Snack Crackers and 3 Musketeers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-It Original Baked Snack Crackers is the more energy-dense option here, packing 59 more calories per 100g than 3 Musketeers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez-It Original Baked Snack Crackers takes the lead with only 0g of sugar per 100g, whereas 3 Musketeers contains 68g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheez-It Original Baked Snack Crackers offers a protein boost with 10g per 100g, outperforming 3 Musketeers in this category.

Frequently Asked Questions

Which is healthier: Cheez-It Original Baked Snack Crackers or 3 Musketeers?

It depends on your goals. Cheez-It Original Baked Snack Crackers has 500 calories, while 3 Musketeers has 441 calories. Check the detailed table above for sugar and fat content.

Is Cheez-It Original Baked Snack Crackers vegan?

No, Cheez-It Original Baked Snack Crackers is not certified vegan.

What is the calorie difference between Cheez-It Original Baked Snack Crackers and 3 Musketeers?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.