Cheez-It Smoked Cheddar vs GOLDEN ROUND CRACKERS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheez-It Smoked Cheddar
GOLDEN ROUND CRACKERS
The Verdict: Which is Better?
When placing Cheez-It Smoked Cheddar and GOLDEN ROUND CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheez-It Smoked Cheddar is the more energy-dense option here, packing 16 more calories per 100g than GOLDEN ROUND CRACKERS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheez-It Smoked Cheddar takes the lead with only 0g of sugar per 100g, whereas GOLDEN ROUND CRACKERS contains 6.45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheez-It Smoked Cheddar or GOLDEN ROUND CRACKERS?
It depends on your goals. Cheez-It Smoked Cheddar has 500 calories, while GOLDEN ROUND CRACKERS has 484 calories. Check the detailed table above for sugar and fat content.
Is Cheez-It Smoked Cheddar vegan?
No, Cheez-It Smoked Cheddar is not certified vegan.
What is the calorie difference between Cheez-It Smoked Cheddar and GOLDEN ROUND CRACKERS?
There is a difference of 16 calories per 100g between the two products.
