Head-to-Head Analysis

Cheez It Snap'd Cheddar Sour Cream & Onion vs Seafriends Arrowroot Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheez It Snap'd Cheddar Sour Cream & Onion

Cheez It Snap'd Cheddar Sour Cream & Onion

Not Vegan
VS
Top Pick
Package of Seafriends Arrowroot Vanilla

Seafriends Arrowroot Vanilla

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
3.3g
Sugars
0g
26.7g
Fat
0g
6.7g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Cheez It Snap'd Cheddar Sour Cream & Onion and Seafriends Arrowroot Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez It Snap'd Cheddar Sour Cream & Onion is the more energy-dense option here, packing 500 more calories per 100g than Seafriends Arrowroot Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheez It Snap'd Cheddar Sour Cream & Onion contains significantly more sugar (3.33g) compared to the milder Seafriends Arrowroot Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seafriends Arrowroot Vanilla is undeniably the healthier pick.

Looking to build muscle? Cheez It Snap'd Cheddar Sour Cream & Onion offers a protein boost with 6.67g per 100g, outperforming Seafriends Arrowroot Vanilla in this category.

Frequently Asked Questions

Which is healthier: Cheez It Snap'd Cheddar Sour Cream & Onion or Seafriends Arrowroot Vanilla?

It depends on your goals. Cheez It Snap'd Cheddar Sour Cream & Onion has 500 calories, while Seafriends Arrowroot Vanilla has 0 calories. Check the detailed table above for sugar and fat content.

Is Cheez It Snap'd Cheddar Sour Cream & Onion vegan?

No, Cheez It Snap'd Cheddar Sour Cream & Onion is not certified vegan.

What is the calorie difference between Cheez It Snap'd Cheddar Sour Cream & Onion and Seafriends Arrowroot Vanilla?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.