Head-to-Head Analysis

Cheez it White Cheddar vs Milk chocolate covered raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez it White Cheddar

Cheez it White Cheddar

Not Vegan
VS
Package of Milk chocolate covered raisins

Milk chocolate covered raisins

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
458.3 kcal
1.3g
Sugars
62.5g
23.8g
Fat
18.8g
9.5g
Protein
4.2g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Cheez it White Cheddar and Milk chocolate covered raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez it White Cheddar is the more energy-dense option here, packing 42 more calories per 100g than Milk chocolate covered raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez it White Cheddar takes the lead with only 1.3g of sugar per 100g, whereas Milk chocolate covered raisins contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheez it White Cheddar offers a protein boost with 9.52g per 100g, outperforming Milk chocolate covered raisins in this category.

Frequently Asked Questions

Which is healthier: Cheez it White Cheddar or Milk chocolate covered raisins?

It depends on your goals. Cheez it White Cheddar has 500 calories, while Milk chocolate covered raisins has 458.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Cheez it White Cheddar vegan?

No, Cheez it White Cheddar is not certified vegan.

What is the calorie difference between Cheez it White Cheddar and Milk chocolate covered raisins?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.