Head-to-Head Analysis

Cheez-It White Cheddar Snack Crackers vs Healthy Oatmeal Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez-It White Cheddar Snack Crackers

Cheez-It White Cheddar Snack Crackers

Not Vegan
VS
Package of Healthy Oatmeal Bites

Healthy Oatmeal Bites

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
212 kcal
0g
Sugars
4.7g
23.3g
Fat
7.1g
10g
Protein
9.4g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Cheez-It White Cheddar Snack Crackers and Healthy Oatmeal Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-It White Cheddar Snack Crackers is the more energy-dense option here, packing 288 more calories per 100g than Healthy Oatmeal Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez-It White Cheddar Snack Crackers takes the lead with only 0g of sugar per 100g, whereas Healthy Oatmeal Bites contains 4.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheez-It White Cheddar Snack Crackers or Healthy Oatmeal Bites?

It depends on your goals. Cheez-It White Cheddar Snack Crackers has 500 calories, while Healthy Oatmeal Bites has 212 calories. Check the detailed table above for sugar and fat content.

Is Cheez-It White Cheddar Snack Crackers vegan?

No, Cheez-It White Cheddar Snack Crackers is not certified vegan.

What is the calorie difference between Cheez-It White Cheddar Snack Crackers and Healthy Oatmeal Bites?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.