Head-to-Head Analysis

Cheezit vs Caramel almond sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheezit

Cheezit

Not Vegan
VS
Package of Caramel almond sea salt

Caramel almond sea salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
450 kcal
0g
Sugars
15g
26.7g
Fat
40g
10g
Protein
15g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheezit and Caramel almond sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheezit is the more energy-dense option here, packing 50 more calories per 100g than Caramel almond sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheezit takes the lead with only 0g of sugar per 100g, whereas Caramel almond sea salt contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheezit or Caramel almond sea salt?

It depends on your goals. Cheezit has 500 calories, while Caramel almond sea salt has 450 calories. Check the detailed table above for sugar and fat content.

Is Cheezit vegan?

No, Cheezit is not certified vegan.

What is the calorie difference between Cheezit and Caramel almond sea salt?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.