Head-to-Head Analysis

CheezIt Puff’d vs belVita Breakfast Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CheezIt Puff’d

CheezIt Puff’d

Not Vegan
VS
Package of belVita Breakfast Biscuits

belVita Breakfast Biscuits

Not Vegan
Nutritional Facts (per 100g)
526.3 kcal
Energy
460 kcal
5.3g
Sugars
22g
31.6g
Fat
16g
5.3g
Protein
8g
2.5g
Salt
1.1g

The Verdict: Which is Better?

When placing CheezIt Puff’d and belVita Breakfast Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CheezIt Puff’d is the more energy-dense option here, packing 66 more calories per 100g than belVita Breakfast Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CheezIt Puff’d takes the lead with only 5.2631578947368g of sugar per 100g, whereas belVita Breakfast Biscuits contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CheezIt Puff’d or belVita Breakfast Biscuits?

It depends on your goals. CheezIt Puff’d has 526.31578947368 calories, while belVita Breakfast Biscuits has 460 calories. Check the detailed table above for sugar and fat content.

Is CheezIt Puff’d vegan?

No, CheezIt Puff’d is not certified vegan.

What is the calorie difference between CheezIt Puff’d and belVita Breakfast Biscuits?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.