Head-to-Head Analysis

CheezIt Puff’d vs Nut Butter & Oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CheezIt Puff’d

CheezIt Puff’d

Not Vegan
VS
Package of Nut Butter & Oat

Nut Butter & Oat

Not Vegan
Nutritional Facts (per 100g)
526.3 kcal
Energy
400 kcal
5.3g
Sugars
21.8g
31.6g
Fat
14.5g
5.3g
Protein
18.2g
2.5g
Salt
0.8g

The Verdict: Which is Better?

When placing CheezIt Puff’d and Nut Butter & Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CheezIt Puff’d is the more energy-dense option here, packing 126 more calories per 100g than Nut Butter & Oat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CheezIt Puff’d takes the lead with only 5.2631578947368g of sugar per 100g, whereas Nut Butter & Oat contains 21.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CheezIt Puff’d or Nut Butter & Oat?

It depends on your goals. CheezIt Puff’d has 526.31578947368 calories, while Nut Butter & Oat has 400 calories. Check the detailed table above for sugar and fat content.

Is CheezIt Puff’d vegan?

No, CheezIt Puff’d is not certified vegan.

What is the calorie difference between CheezIt Puff’d and Nut Butter & Oat?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.