Head-to-Head Analysis

CheezIt Puff’d vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CheezIt Puff’d

CheezIt Puff’d

Not Vegan
VS
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
526.3 kcal
Energy
500 kcal
5.3g
Sugars
7.1g
31.6g
Fat
28.6g
5.3g
Protein
3.6g
2.5g
Salt
1.5g

The Verdict: Which is Better?

When placing CheezIt Puff’d and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CheezIt Puff’d is the more energy-dense option here, packing 26 more calories per 100g than Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CheezIt Puff’d takes the lead with only 5.2631578947368g of sugar per 100g, whereas Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CheezIt Puff’d or Potato Chips?

It depends on your goals. CheezIt Puff’d has 526.31578947368 calories, while Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is CheezIt Puff’d vegan?

No, CheezIt Puff’d is not certified vegan.

What is the calorie difference between CheezIt Puff’d and Potato Chips?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.