CheezIt Puff’d vs REV Energy Gum Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CheezIt Puff’d
REV Energy Gum Spearmint
The Verdict: Which is Better?
When placing CheezIt Puff’d and REV Energy Gum Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CheezIt Puff’d is the more energy-dense option here, packing 309 more calories per 100g than REV Energy Gum Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CheezIt Puff’d takes the lead with only 5.2631578947368g of sugar per 100g, whereas REV Energy Gum Spearmint contains 86.95652173913g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CheezIt Puff’d offers a protein boost with 5.2631578947368g per 100g, outperforming REV Energy Gum Spearmint in this category.
Frequently Asked Questions
Which is healthier: CheezIt Puff’d or REV Energy Gum Spearmint?
It depends on your goals. CheezIt Puff’d has 526.31578947368 calories, while REV Energy Gum Spearmint has 217.39130434783 calories. Check the detailed table above for sugar and fat content.
Is CheezIt Puff’d vegan?
No, CheezIt Puff’d is not certified vegan.
What is the calorie difference between CheezIt Puff’d and REV Energy Gum Spearmint?
There is a difference of 309 calories per 100g between the two products.
