Head-to-Head Analysis

Cheezmos vs Air Cheese Gouda Crunchy Cheese Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheezmos

Cheezmos

Not Vegan
VS
Top Pick
Package of Air Cheese Gouda Crunchy Cheese Bites

Air Cheese Gouda Crunchy Cheese Bites

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
0 kcal
5.9g
Sugars
0g
20.6g
Fat
0g
5.9g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Cheezmos and Air Cheese Gouda Crunchy Cheese Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheezmos is the more energy-dense option here, packing 471 more calories per 100g than Air Cheese Gouda Crunchy Cheese Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheezmos contains significantly more sugar (5.88g) compared to the milder Air Cheese Gouda Crunchy Cheese Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Cheese Gouda Crunchy Cheese Bites is undeniably the healthier pick.

Looking to build muscle? Cheezmos offers a protein boost with 5.88g per 100g, outperforming Air Cheese Gouda Crunchy Cheese Bites in this category.

Frequently Asked Questions

Which is healthier: Cheezmos or Air Cheese Gouda Crunchy Cheese Bites?

It depends on your goals. Cheezmos has 471 calories, while Air Cheese Gouda Crunchy Cheese Bites has 0 calories. Check the detailed table above for sugar and fat content.

Is Cheezmos vegan?

No, Cheezmos is not certified vegan.

What is the calorie difference between Cheezmos and Air Cheese Gouda Crunchy Cheese Bites?

There is a difference of 471 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.