Head-to-Head Analysis

Cheezmos vs Jalapeño & Cream Cheese Crispy Wontons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheezmos

Cheezmos

Not Vegan
VS
Top Pick
Package of Jalapeño & Cream Cheese Crispy Wontons

Jalapeño & Cream Cheese Crispy Wontons

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
337 kcal
5.9g
Sugars
3.4g
20.6g
Fat
21.3g
5.9g
Protein
6.7g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Cheezmos and Jalapeño & Cream Cheese Crispy Wontons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheezmos is the more energy-dense option here, packing 134 more calories per 100g than Jalapeño & Cream Cheese Crispy Wontons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheezmos contains significantly more sugar (5.88g) compared to the milder Jalapeño & Cream Cheese Crispy Wontons (3.37g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño & Cream Cheese Crispy Wontons is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheezmos or Jalapeño & Cream Cheese Crispy Wontons?

It depends on your goals. Cheezmos has 471 calories, while Jalapeño & Cream Cheese Crispy Wontons has 337 calories. Check the detailed table above for sugar and fat content.

Is Cheezmos vegan?

No, Cheezmos is not certified vegan.

What is the calorie difference between Cheezmos and Jalapeño & Cream Cheese Crispy Wontons?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.