Head-to-Head Analysis

Chef's cupboard chicken noodle soup vs Luncheon Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chef's cupboard chicken noodle soup

Chef's cupboard chicken noodle soup

Not Vegan
VS
Package of Luncheon Meat

Luncheon Meat

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
286 kcal
0.4g
Sugars
1.8g
1.6g
Fat
23.2g
2.4g
Protein
14.3g
1.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Chef's cupboard chicken noodle soup and Luncheon Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chef's cupboard chicken noodle soup is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chef's cupboard chicken noodle soup takes the lead with only 0.3968g of sugar per 100g, whereas Luncheon Meat contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chef's cupboard chicken noodle soup or Luncheon Meat?

Chef's cupboard chicken noodle soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chef's cupboard chicken noodle soup vegan?

No, Chef's cupboard chicken noodle soup is not certified vegan.

What is the calorie difference between Chef's cupboard chicken noodle soup and Luncheon Meat?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.