Head-to-Head Analysis

Chef Salad vs Assorted Entertainment Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chef Salad

Chef Salad

Not Vegan
VS
Package of Assorted Entertainment Crackers

Assorted Entertainment Crackers

Not Vegan
Nutritional Facts (per 100g)
65.1 kcal
Energy
467 kcal
1.7g
Sugars
6.7g
3.4g
Fat
20g
5.7g
Protein
0g
0.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Chef Salad and Assorted Entertainment Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chef Salad is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chef Salad takes the lead with only 1.68g of sugar per 100g, whereas Assorted Entertainment Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chef Salad offers a protein boost with 5.67g per 100g, outperforming Assorted Entertainment Crackers in this category.

Frequently Asked Questions

Which is healthier: Chef Salad or Assorted Entertainment Crackers?

Chef Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chef Salad vegan?

No, Chef Salad is not certified vegan.

What is the calorie difference between Chef Salad and Assorted Entertainment Crackers?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.