Chef Salad with Chicken & Ham vs Chocolate Sandwich Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chef Salad with Chicken & Ham
Chocolate Sandwich Cookies
The Verdict: Which is Better?
When placing Chef Salad with Chicken & Ham and Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chef Salad with Chicken & Ham is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chef Salad with Chicken & Ham takes the lead with only 0g of sugar per 100g, whereas Chocolate Sandwich Cookies contains 39.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chef Salad with Chicken & Ham or Chocolate Sandwich Cookies?
Chef Salad with Chicken & Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chef Salad with Chicken & Ham vegan?
No, Chef Salad with Chicken & Ham is not certified vegan.
What is the calorie difference between Chef Salad with Chicken & Ham and Chocolate Sandwich Cookies?
There is a difference of 485 calories per 100g between the two products.
