Chef Salad with Chicken & Ham vs Tostadas Raspadas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chef Salad with Chicken & Ham
Tostadas Raspadas
The Verdict: Which is Better?
When placing Chef Salad with Chicken & Ham and Tostadas Raspadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chef Salad with Chicken & Ham is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Chef Salad with Chicken & Ham or Tostadas Raspadas?
It depends on your goals. Chef Salad with Chicken & Ham has 0 calories, while Tostadas Raspadas has 440 calories. Check the detailed table above for sugar and fat content.
Is Chef Salad with Chicken & Ham vegan?
No, Chef Salad with Chicken & Ham is not certified vegan.
What is the calorie difference between Chef Salad with Chicken & Ham and Tostadas Raspadas?
There is a difference of 440 calories per 100g between the two products.
