Head-to-Head Analysis

Chef Salad With Chicken & Ham vs Double Chocolate Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chef Salad With Chicken & Ham

Chef Salad With Chicken & Ham

Not Vegan
VS
Package of Double Chocolate Chewy Granola Bars

Double Chocolate Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
419 kcal
1.7g
Sugars
19.4g
13.9g
Fat
14.5g
8.3g
Protein
6.5g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Chef Salad With Chicken & Ham and Double Chocolate Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chef Salad With Chicken & Ham is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chef Salad With Chicken & Ham takes the lead with only 1.74g of sugar per 100g, whereas Double Chocolate Chewy Granola Bars contains 19.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chef Salad With Chicken & Ham or Double Chocolate Chewy Granola Bars?

Chef Salad With Chicken & Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chef Salad With Chicken & Ham vegan?

No, Chef Salad With Chicken & Ham is not certified vegan.

What is the calorie difference between Chef Salad With Chicken & Ham and Double Chocolate Chewy Granola Bars?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.