Head-to-Head Analysis

Chef Salad with Ranch Dressing vs Original Pretzel Splits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chef Salad with Ranch Dressing

Chef Salad with Ranch Dressing

Not Vegan
VS
Package of Original Pretzel Splits

Original Pretzel Splits

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
3.3g
0g
Fat
5g
0g
Protein
10g
0g
Salt
3.3g

The Verdict: Which is Better?

When placing Chef Salad with Ranch Dressing and Original Pretzel Splits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chef Salad with Ranch Dressing is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chef Salad with Ranch Dressing takes the lead with only 0g of sugar per 100g, whereas Original Pretzel Splits contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chef Salad with Ranch Dressing or Original Pretzel Splits?

Chef Salad with Ranch Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chef Salad with Ranch Dressing vegan?

No, Chef Salad with Ranch Dressing is not certified vegan.

What is the calorie difference between Chef Salad with Ranch Dressing and Original Pretzel Splits?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.