Head-to-Head Analysis

Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc vs 12 Big Smile Glazed Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc

Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc

Not Vegan
VS
Package of 12 Big Smile Glazed Donuts

12 Big Smile Glazed Donuts

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
404 kcal
3.8g
Sugars
19.3g
5.1g
Fat
21.1g
7.6g
Protein
5.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc and 12 Big Smile Glazed Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc takes the lead with only 3.82g of sugar per 100g, whereas 12 Big Smile Glazed Donuts contains 19.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc offers a protein boost with 7.64g per 100g, outperforming 12 Big Smile Glazed Donuts in this category.

Frequently Asked Questions

Which is healthier: Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc or 12 Big Smile Glazed Donuts?

Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc vegan?

No, Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc is not certified vegan.

What is the calorie difference between Chef Sampler A#12 (Nigiri, Giant Rainbow) 13 pc and 12 Big Smile Glazed Donuts?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.