Head-to-Head Analysis

Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc vs Apple Cider Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc

Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc

Not Vegan
VS
Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
450 kcal
3g
Sugars
38.3g
9.1g
Fat
23.3g
6.8g
Protein
3.3g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc takes the lead with only 3.03g of sugar per 100g, whereas Apple Cider Donuts contains 38.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc offers a protein boost with 6.82g per 100g, outperforming Apple Cider Donuts in this category.

Frequently Asked Questions

Which is healthier: Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc or Apple Cider Donuts?

Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc vegan?

No, Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc is not certified vegan.

What is the calorie difference between Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc and Apple Cider Donuts?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.