Head-to-Head Analysis

Chef Special 10 vs Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chef Special 10

Chef Special 10

Not Vegan
VS
Package of Cracker

Cracker

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
500 kcal
0.9g
Sugars
6.3g
3.3g
Fat
25g
11.7g
Protein
6.3g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Chef Special 10 and Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chef Special 10 is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chef Special 10 takes the lead with only 0.898g of sugar per 100g, whereas Cracker contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chef Special 10 offers a protein boost with 11.7g per 100g, outperforming Cracker in this category.

Frequently Asked Questions

Which is healthier: Chef Special 10 or Cracker?

Chef Special 10 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chef Special 10 vegan?

No, Chef Special 10 is not certified vegan.

What is the calorie difference between Chef Special 10 and Cracker?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.