Head-to-Head Analysis

Chef Special 11 Raw Salmon And Tuna vs Dry Roasted Edamame Wasabi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chef Special 11 Raw Salmon And Tuna

Chef Special 11 Raw Salmon And Tuna

Not Vegan
VS
Package of Dry Roasted Edamame Wasabi

Dry Roasted Edamame Wasabi

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
433 kcal
0g
Sugars
3.3g
4.8g
Fat
13.3g
10.6g
Protein
46.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Chef Special 11 Raw Salmon And Tuna and Dry Roasted Edamame Wasabi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chef Special 11 Raw Salmon And Tuna is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chef Special 11 Raw Salmon And Tuna takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Edamame Wasabi contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chef Special 11 Raw Salmon And Tuna or Dry Roasted Edamame Wasabi?

Chef Special 11 Raw Salmon And Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chef Special 11 Raw Salmon And Tuna vegan?

No, Chef Special 11 Raw Salmon And Tuna is not certified vegan.

What is the calorie difference between Chef Special 11 Raw Salmon And Tuna and Dry Roasted Edamame Wasabi?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.