Head-to-Head Analysis

Chef woo vs Baby Ruth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chef woo

Chef woo

Not Vegan
VS
Package of Baby Ruth

Baby Ruth

Not Vegan
Nutritional Facts (per 100g)
451 kcal
Energy
481.5 kcal
4.2g
Sugars
51.9g
19.7g
Fat
22.2g
28.2g
Protein
5.6g
3.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Chef woo and Baby Ruth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chef woo is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chef woo takes the lead with only 4.23g of sugar per 100g, whereas Baby Ruth contains 51.851851851852g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chef woo offers a protein boost with 28.2g per 100g, outperforming Baby Ruth in this category.

Frequently Asked Questions

Which is healthier: Chef woo or Baby Ruth?

Chef woo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chef woo vegan?

No, Chef woo is not certified vegan.

What is the calorie difference between Chef woo and Baby Ruth?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.