Head-to-Head Analysis

Chef woo beef ramen express vs Gluten Free Ancient Grains Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chef woo beef ramen express

Chef woo beef ramen express

Not Vegan
VS
Top Pick
Package of Gluten Free Ancient Grains Waffles

Gluten Free Ancient Grains Waffles

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
237 kcal
3.1g
Sugars
2.6g
18.8g
Fat
7.9g
7.8g
Protein
2.6g
4.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Chef woo beef ramen express and Gluten Free Ancient Grains Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chef woo beef ramen express is the more energy-dense option here, packing 201 more calories per 100g than Gluten Free Ancient Grains Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chef woo beef ramen express offers a protein boost with 7.8125g per 100g, outperforming Gluten Free Ancient Grains Waffles in this category.

Frequently Asked Questions

Which is healthier: Chef woo beef ramen express or Gluten Free Ancient Grains Waffles?

It depends on your goals. Chef woo beef ramen express has 437.5 calories, while Gluten Free Ancient Grains Waffles has 237 calories. Check the detailed table above for sugar and fat content.

Is Chef woo beef ramen express vegan?

No, Chef woo beef ramen express is not certified vegan.

What is the calorie difference between Chef woo beef ramen express and Gluten Free Ancient Grains Waffles?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.