Head-to-Head Analysis

Cheonggukjang Sauce vs Dark Chocolate Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheonggukjang Sauce

Cheonggukjang Sauce

Not Vegan
VS
Package of Dark Chocolate Hearts

Dark Chocolate Hearts

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
180 kcal
3.9g
Sugars
14g
3.9g
Fat
12g
8.5g
Protein
2g
3.1g
Salt
0g

The Verdict: Which is Better?

When placing Cheonggukjang Sauce and Dark Chocolate Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheonggukjang Sauce is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheonggukjang Sauce takes the lead with only 3.85g of sugar per 100g, whereas Dark Chocolate Hearts contains 14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheonggukjang Sauce offers a protein boost with 8.46g per 100g, outperforming Dark Chocolate Hearts in this category.

Frequently Asked Questions

Which is healthier: Cheonggukjang Sauce or Dark Chocolate Hearts?

Cheonggukjang Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheonggukjang Sauce vegan?

No, Cheonggukjang Sauce is not certified vegan.

What is the calorie difference between Cheonggukjang Sauce and Dark Chocolate Hearts?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.