Head-to-Head Analysis

Cherry vs Lightly Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cherry

Cherry

Not Vegan
VS
Package of Lightly Salted Almonds

Lightly Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
16.9 kcal
Energy
607.1 kcal
3g
Sugars
3.6g
0g
Fat
57.1g
0.4g
Protein
21.4g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Cherry and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry is the clear winner. With 590 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cherry or Lightly Salted Almonds?

Cherry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cherry vegan?

No, Cherry is not certified vegan.

What is the calorie difference between Cherry and Lightly Salted Almonds?

There is a difference of 590 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.