Head-to-Head Analysis

Cherry Amaretto Avocado Frozen Dessert vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Amaretto Avocado Frozen Dessert

Cherry Amaretto Avocado Frozen Dessert

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
226.7 kcal
Energy
536 kcal
17.3g
Sugars
3.6g
14.7g
Fat
32.1g
1.3g
Protein
3.6g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Cherry Amaretto Avocado Frozen Dessert and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Amaretto Avocado Frozen Dessert is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Amaretto Avocado Frozen Dessert contains significantly more sugar (17.333333333333g) compared to the milder Sour Cream & Onion (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Amaretto Avocado Frozen Dessert or Sour Cream & Onion?

It depends on your goals. Cherry Amaretto Avocado Frozen Dessert has 226.66666666667 calories, while Sour Cream & Onion has 536 calories. Check the detailed table above for sugar and fat content.

Is Cherry Amaretto Avocado Frozen Dessert vegan?

No, Cherry Amaretto Avocado Frozen Dessert is not certified vegan.

What is the calorie difference between Cherry Amaretto Avocado Frozen Dessert and Sour Cream & Onion?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.