Head-to-Head Analysis

Cherry Balsamic Salad With Chicken And Goat Cheese vs Chicken Creations Premium White Chicken Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Balsamic Salad With Chicken And Goat Cheese

Cherry Balsamic Salad With Chicken And Goat Cheese

Not Vegan
VS
Top Pick
Package of Chicken Creations Premium White Chicken Salad

Chicken Creations Premium White Chicken Salad

Not Vegan
Nutritional Facts (per 100g)
580 kcal
Energy
94.6 kcal
35g
Sugars
1.4g
31g
Fat
2g
23g
Protein
13.5g
1500g
Salt
1.2g

The Verdict: Which is Better?

When placing Cherry Balsamic Salad With Chicken And Goat Cheese and Chicken Creations Premium White Chicken Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cherry Balsamic Salad With Chicken And Goat Cheese is the more energy-dense option here, packing 485 more calories per 100g than Chicken Creations Premium White Chicken Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cherry Balsamic Salad With Chicken And Goat Cheese contains significantly more sugar (35g) compared to the milder Chicken Creations Premium White Chicken Salad (1.35135135135135g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Creations Premium White Chicken Salad is undeniably the healthier pick.

Looking to build muscle? Cherry Balsamic Salad With Chicken And Goat Cheese offers a protein boost with 23g per 100g, outperforming Chicken Creations Premium White Chicken Salad in this category.

Frequently Asked Questions

Which is healthier: Cherry Balsamic Salad With Chicken And Goat Cheese or Chicken Creations Premium White Chicken Salad?

It depends on your goals. Cherry Balsamic Salad With Chicken And Goat Cheese has 580 calories, while Chicken Creations Premium White Chicken Salad has 94.5945945945946 calories. Check the detailed table above for sugar and fat content.

Is Cherry Balsamic Salad With Chicken And Goat Cheese vegan?

No, Cherry Balsamic Salad With Chicken And Goat Cheese is not certified vegan.

What is the calorie difference between Cherry Balsamic Salad With Chicken And Goat Cheese and Chicken Creations Premium White Chicken Salad?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.