Head-to-Head Analysis

Cherry Balsamic Salad With Chicken And Goat Cheese vs Mediterranean Lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Balsamic Salad With Chicken And Goat Cheese

Cherry Balsamic Salad With Chicken And Goat Cheese

Not Vegan
VS
Top Pick
Package of Mediterranean Lemon

Mediterranean Lemon

Not Vegan
Nutritional Facts (per 100g)
580 kcal
Energy
0 kcal
35g
Sugars
0g
31g
Fat
0g
23g
Protein
0g
1500g
Salt
0g

The Verdict: Which is Better?

When placing Cherry Balsamic Salad With Chicken And Goat Cheese and Mediterranean Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cherry Balsamic Salad With Chicken And Goat Cheese is the more energy-dense option here, packing 580 more calories per 100g than Mediterranean Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cherry Balsamic Salad With Chicken And Goat Cheese contains significantly more sugar (35g) compared to the milder Mediterranean Lemon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Lemon is undeniably the healthier pick.

Looking to build muscle? Cherry Balsamic Salad With Chicken And Goat Cheese offers a protein boost with 23g per 100g, outperforming Mediterranean Lemon in this category.

Frequently Asked Questions

Which is healthier: Cherry Balsamic Salad With Chicken And Goat Cheese or Mediterranean Lemon?

It depends on your goals. Cherry Balsamic Salad With Chicken And Goat Cheese has 580 calories, while Mediterranean Lemon has 0 calories. Check the detailed table above for sugar and fat content.

Is Cherry Balsamic Salad With Chicken And Goat Cheese vegan?

No, Cherry Balsamic Salad With Chicken And Goat Cheese is not certified vegan.

What is the calorie difference between Cherry Balsamic Salad With Chicken And Goat Cheese and Mediterranean Lemon?

There is a difference of 580 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.