Head-to-Head Analysis

Cherry Berry Blend vs Plain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Berry Blend

Cherry Berry Blend

Not Vegan
VS
Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
271 kcal
10.7g
Sugars
3.5g
0g
Fat
1.8g
0.7g
Protein
9.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Cherry Berry Blend and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Berry Blend is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Berry Blend contains significantly more sugar (10.7g) compared to the milder Plain Bagels (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Bagels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Berry Blend or Plain Bagels?

It depends on your goals. Cherry Berry Blend has 57.1 calories, while Plain Bagels has 271 calories. Check the detailed table above for sugar and fat content.

Is Cherry Berry Blend vegan?

No, Cherry Berry Blend is not certified vegan.

What is the calorie difference between Cherry Berry Blend and Plain Bagels?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.