Cherry Berry Blend Frozen Fruit vs Cashew Nut & Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Berry Blend Frozen Fruit
Cashew Nut & Salt
The Verdict: Which is Better?
When placing Cherry Berry Blend Frozen Fruit and Cashew Nut & Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cherry Berry Blend Frozen Fruit is the more energy-dense option here, packing 36 more calories per 100g than Cashew Nut & Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cherry Berry Blend Frozen Fruit contains significantly more sugar (6.43g) compared to the milder Cashew Nut & Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashew Nut & Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cherry Berry Blend Frozen Fruit or Cashew Nut & Salt?
It depends on your goals. Cherry Berry Blend Frozen Fruit has 35.7 calories, while Cashew Nut & Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Cherry Berry Blend Frozen Fruit vegan?
No, Cherry Berry Blend Frozen Fruit is not certified vegan.
What is the calorie difference between Cherry Berry Blend Frozen Fruit and Cashew Nut & Salt?
There is a difference of 36 calories per 100g between the two products.
