Head-to-Head Analysis

Cherry berry plum with cacao nibs vs Maple & Brown Sugar Instant Irish Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cherry berry plum with cacao nibs

Cherry berry plum with cacao nibs

Not Vegan
VS
Package of Maple & Brown Sugar Instant Irish Oatmeal

Maple & Brown Sugar Instant Irish Oatmeal

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
372 kcal
10g
Sugars
30.2g
4.3g
Fat
4.7g
1.4g
Protein
9.3g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Cherry berry plum with cacao nibs and Maple & Brown Sugar Instant Irish Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry berry plum with cacao nibs is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cherry berry plum with cacao nibs takes the lead with only 10g of sugar per 100g, whereas Maple & Brown Sugar Instant Irish Oatmeal contains 30.23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cherry berry plum with cacao nibs or Maple & Brown Sugar Instant Irish Oatmeal?

Cherry berry plum with cacao nibs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cherry berry plum with cacao nibs vegan?

No, Cherry berry plum with cacao nibs is not certified vegan.

What is the calorie difference between Cherry berry plum with cacao nibs and Maple & Brown Sugar Instant Irish Oatmeal?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.