Head-to-Head Analysis

Cherry Cheese Danish Pastries vs Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Cheese Danish Pastries

Cherry Cheese Danish Pastries

Not Vegan
VS
Top Pick
Package of Grahams

Grahams

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
400 kcal
24.4g
Sugars
22.9g
15.4g
Fat
5.7g
5.1g
Protein
5.7g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Cherry Cheese Danish Pastries and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Cheese Danish Pastries is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Cheese Danish Pastries contains significantly more sugar (24.4g) compared to the milder Grahams (22.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Cheese Danish Pastries or Grahams?

It depends on your goals. Cherry Cheese Danish Pastries has 333 calories, while Grahams has 400 calories. Check the detailed table above for sugar and fat content.

Is Cherry Cheese Danish Pastries vegan?

No, Cherry Cheese Danish Pastries is not certified vegan.

What is the calorie difference between Cherry Cheese Danish Pastries and Grahams?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.