Cherry chia vs Hazelnut Wafer Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry chia
Hazelnut Wafer Rolls
The Verdict: Which is Better?
When placing Cherry chia and Hazelnut Wafer Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cherry chia is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cherry chia takes the lead with only 12.1g of sugar per 100g, whereas Hazelnut Wafer Rolls contains 39.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cherry chia offers a protein boost with 8.62g per 100g, outperforming Hazelnut Wafer Rolls in this category.
Frequently Asked Questions
Which is healthier: Cherry chia or Hazelnut Wafer Rolls?
Cherry chia appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cherry chia vegan?
No, Cherry chia is not certified vegan.
What is the calorie difference between Cherry chia and Hazelnut Wafer Rolls?
There is a difference of 54 calories per 100g between the two products.
