Cherry Chip Ice Cream vs Unsweetened Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Chip Ice Cream
Unsweetened Apple Sauce
The Verdict: Which is Better?
When placing Cherry Chip Ice Cream and Unsweetened Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cherry Chip Ice Cream is the more energy-dense option here, packing 169 more calories per 100g than Unsweetened Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cherry Chip Ice Cream takes the lead with only 1.1g of sugar per 100g, whereas Unsweetened Apple Sauce contains 9.5238095238095g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cherry Chip Ice Cream offers a protein boost with 2.2g per 100g, outperforming Unsweetened Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: Cherry Chip Ice Cream or Unsweetened Apple Sauce?
It depends on your goals. Cherry Chip Ice Cream has 209 calories, while Unsweetened Apple Sauce has 39.68253968254 calories. Check the detailed table above for sugar and fat content.
Is Cherry Chip Ice Cream vegan?
No, Cherry Chip Ice Cream is not certified vegan.
What is the calorie difference between Cherry Chip Ice Cream and Unsweetened Apple Sauce?
There is a difference of 169 calories per 100g between the two products.
