Cherry Chipotle Baked Tofu vs Pitted California Style Ripe Olives, Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Chipotle Baked Tofu
Pitted California Style Ripe Olives, Medium
The Verdict: Which is Better?
When placing Cherry Chipotle Baked Tofu and Pitted California Style Ripe Olives, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cherry Chipotle Baked Tofu is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cherry Chipotle Baked Tofu contains significantly more sugar (2.02g) compared to the milder Pitted California Style Ripe Olives, Medium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted California Style Ripe Olives, Medium is undeniably the healthier pick.
Looking to build muscle? Cherry Chipotle Baked Tofu offers a protein boost with 16.2g per 100g, outperforming Pitted California Style Ripe Olives, Medium in this category.
Frequently Asked Questions
Which is healthier: Cherry Chipotle Baked Tofu or Pitted California Style Ripe Olives, Medium?
It depends on your goals. Cherry Chipotle Baked Tofu has 162 calories, while Pitted California Style Ripe Olives, Medium has 300 calories. Check the detailed table above for sugar and fat content.
Is Cherry Chipotle Baked Tofu vegan?
No, Cherry Chipotle Baked Tofu is not certified vegan.
What is the calorie difference between Cherry Chipotle Baked Tofu and Pitted California Style Ripe Olives, Medium?
There is a difference of 138 calories per 100g between the two products.
