Cherry Coca-Cola vs Fruit punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Coca-Cola
Fruit punch
The Verdict: Which is Better?
When placing Cherry Coca-Cola and Fruit punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cherry Coca-Cola is the more energy-dense option here, packing 11 more calories per 100g than Fruit punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cherry Coca-Cola contains significantly more sugar (11.8g) compared to the milder Fruit punch (9.1666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit punch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cherry Coca-Cola or Fruit punch?
It depends on your goals. Cherry Coca-Cola has 44 calories, while Fruit punch has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Cherry Coca-Cola vegan?
No, Cherry Coca-Cola is not certified vegan.
What is the calorie difference between Cherry Coca-Cola and Fruit punch?
There is a difference of 11 calories per 100g between the two products.
