Head-to-Head Analysis

Cherry Cola vs Gummi Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Cola

Cherry Cola

Not Vegan
VS
Top Pick
Package of Gummi Worms

Gummi Worms

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
90 kcal
44g
Sugars
15g
0g
Fat
0g
0g
Protein
2g
0g
Salt
112.5g

The Verdict: Which is Better?

When placing Cherry Cola and Gummi Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cherry Cola is the more energy-dense option here, packing 70 more calories per 100g than Gummi Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cherry Cola contains significantly more sugar (44g) compared to the milder Gummi Worms (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummi Worms is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Cola or Gummi Worms?

It depends on your goals. Cherry Cola has 160 calories, while Gummi Worms has 90 calories. Check the detailed table above for sugar and fat content.

Is Cherry Cola vegan?

No, Cherry Cola is not certified vegan.

What is the calorie difference between Cherry Cola and Gummi Worms?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.