Cherry Crumble Protein Pastry vs Protein bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Crumble Protein Pastry
Protein bar
The Verdict: Which is Better?
When placing Cherry Crumble Protein Pastry and Protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cherry Crumble Protein Pastry is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cherry Crumble Protein Pastry takes the lead with only 0g of sugar per 100g, whereas Protein bar contains 26.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cherry Crumble Protein Pastry offers a protein boost with 35.1g per 100g, outperforming Protein bar in this category.
Frequently Asked Questions
Which is healthier: Cherry Crumble Protein Pastry or Protein bar?
Cherry Crumble Protein Pastry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cherry Crumble Protein Pastry vegan?
No, Cherry Crumble Protein Pastry is not certified vegan.
What is the calorie difference between Cherry Crumble Protein Pastry and Protein bar?
There is a difference of 88 calories per 100g between the two products.
