Head-to-Head Analysis

Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes vs Mandarin Oranges In Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes

Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes

Not Vegan
VS
Top Pick
Package of Mandarin Oranges In Light Syrup

Mandarin Oranges In Light Syrup

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
57.1 kcal
25.9g
Sugars
12.9g
14g
Fat
0g
3.5g
Protein
0.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes and Mandarin Oranges In Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes is the more energy-dense option here, packing 181 more calories per 100g than Mandarin Oranges In Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes contains significantly more sugar (25.9g) compared to the milder Mandarin Oranges In Light Syrup (12.857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Mandarin Oranges In Light Syrup is undeniably the healthier pick.

Looking to build muscle? Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes offers a protein boost with 3.5g per 100g, outperforming Mandarin Oranges In Light Syrup in this category.

Frequently Asked Questions

Which is healthier: Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes or Mandarin Oranges In Light Syrup?

It depends on your goals. Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes has 238 calories, while Mandarin Oranges In Light Syrup has 57.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes vegan?

No, Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes is not certified vegan.

What is the calorie difference between Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes and Mandarin Oranges In Light Syrup?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.