Head-to-Head Analysis

Cherry Jam vs Ritz Bits peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Jam

Cherry Jam

Not Vegan
VS
Top Pick
Package of Ritz Bits peanut butter

Ritz Bits peanut butter

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
500 kcal
38.9g
Sugars
10.7g
0g
Fat
28.6g
0g
Protein
10.7g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Cherry Jam and Ritz Bits peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Jam is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Jam contains significantly more sugar (38.888888888889g) compared to the milder Ritz Bits peanut butter (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Bits peanut butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Jam or Ritz Bits peanut butter?

It depends on your goals. Cherry Jam has 166.66666666667 calories, while Ritz Bits peanut butter has 500 calories. Check the detailed table above for sugar and fat content.

Is Cherry Jam vegan?

No, Cherry Jam is not certified vegan.

What is the calorie difference between Cherry Jam and Ritz Bits peanut butter?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.