Cherry Lime Licorice vs cheez-it
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cherry Lime Licorice

cheez-it
The Verdict: Which is Better?
When placing Cherry Lime Licorice and cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cherry Lime Licorice is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cherry Lime Licorice contains significantly more sugar (37.9g) compared to the milder cheez-it (0g). If you are monitoring your insulin levels or trying to cut down on sweets, cheez-it is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cherry Lime Licorice or cheez-it?
It depends on your goals. Cherry Lime Licorice has 310 calories, while cheez-it has 500 calories. Check the detailed table above for sugar and fat content.
Is Cherry Lime Licorice vegan?
No, Cherry Lime Licorice is not certified vegan.
What is the calorie difference between Cherry Lime Licorice and cheez-it?
There is a difference of 190 calories per 100g between the two products.




