Head-to-Head Analysis

Cherry Mixed Fruit vs Italian Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Mixed Fruit

Cherry Mixed Fruit

Not Vegan
VS
Top Pick
Package of Italian Dressing

Italian Dressing

Not Vegan
Nutritional Facts (per 100g)
53.2 kcal
Energy
242 kcal
12.5g
Sugars
12.1g
0g
Fat
21.2g
0.8g
Protein
0g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Cherry Mixed Fruit and Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Mixed Fruit is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cherry Mixed Fruit or Italian Dressing?

It depends on your goals. Cherry Mixed Fruit has 53.2 calories, while Italian Dressing has 242 calories. Check the detailed table above for sugar and fat content.

Is Cherry Mixed Fruit vegan?

No, Cherry Mixed Fruit is not certified vegan.

What is the calorie difference between Cherry Mixed Fruit and Italian Dressing?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.