Cherry Mixed Fruit vs Italian Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cherry Mixed Fruit

Italian Dressing
The Verdict: Which is Better?
When placing Cherry Mixed Fruit and Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cherry Mixed Fruit is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cherry Mixed Fruit or Italian Dressing?
It depends on your goals. Cherry Mixed Fruit has 53.2 calories, while Italian Dressing has 242 calories. Check the detailed table above for sugar and fat content.
Is Cherry Mixed Fruit vegan?
No, Cherry Mixed Fruit is not certified vegan.
What is the calorie difference between Cherry Mixed Fruit and Italian Dressing?
There is a difference of 189 calories per 100g between the two products.




