Head-to-Head Analysis

Cherry Pecan Chicken Salad vs Ridge Cut Kettle Cooked Potato Chips with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Pecan Chicken Salad

Cherry Pecan Chicken Salad

Not Vegan
VS
Top Pick
Package of Ridge Cut Kettle Cooked Potato Chips with Sea Salt

Ridge Cut Kettle Cooked Potato Chips with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
536 kcal
6.2g
Sugars
3.6g
19.4g
Fat
28.6g
15g
Protein
7.1g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Cherry Pecan Chicken Salad and Ridge Cut Kettle Cooked Potato Chips with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Pecan Chicken Salad is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Pecan Chicken Salad contains significantly more sugar (6.17g) compared to the milder Ridge Cut Kettle Cooked Potato Chips with Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridge Cut Kettle Cooked Potato Chips with Sea Salt is undeniably the healthier pick.

Looking to build muscle? Cherry Pecan Chicken Salad offers a protein boost with 15g per 100g, outperforming Ridge Cut Kettle Cooked Potato Chips with Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Cherry Pecan Chicken Salad or Ridge Cut Kettle Cooked Potato Chips with Sea Salt?

It depends on your goals. Cherry Pecan Chicken Salad has 265 calories, while Ridge Cut Kettle Cooked Potato Chips with Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.

Is Cherry Pecan Chicken Salad vegan?

No, Cherry Pecan Chicken Salad is not certified vegan.

What is the calorie difference between Cherry Pecan Chicken Salad and Ridge Cut Kettle Cooked Potato Chips with Sea Salt?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.