Head-to-Head Analysis

Cherry Pie Bars vs Shelled walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Pie Bars

Cherry Pie Bars

Not Vegan
VS
Top Pick
Package of Shelled walnuts

Shelled walnuts

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
667 kcal
41.7g
Sugars
3.3g
14.6g
Fat
66.7g
8.3g
Protein
16.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cherry Pie Bars and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Pie Bars is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Pie Bars contains significantly more sugar (41.666666666667g) compared to the milder Shelled walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Pie Bars or Shelled walnuts?

It depends on your goals. Cherry Pie Bars has 416.66666666667 calories, while Shelled walnuts has 667 calories. Check the detailed table above for sugar and fat content.

Is Cherry Pie Bars vegan?

No, Cherry Pie Bars is not certified vegan.

What is the calorie difference between Cherry Pie Bars and Shelled walnuts?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.