Head-to-Head Analysis

Cherry pie filling vs Plain Panko Bread Crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry pie filling

Cherry pie filling

Not Vegan
VS
Top Pick
Package of Plain Panko Bread Crumbs

Plain Panko Bread Crumbs

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
357 kcal
23.5g
Sugars
7.1g
0g
Fat
0g
0g
Protein
10.7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Cherry pie filling and Plain Panko Bread Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry pie filling is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry pie filling contains significantly more sugar (23.529411764706g) compared to the milder Plain Panko Bread Crumbs (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Panko Bread Crumbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry pie filling or Plain Panko Bread Crumbs?

It depends on your goals. Cherry pie filling has 117.64705882353 calories, while Plain Panko Bread Crumbs has 357 calories. Check the detailed table above for sugar and fat content.

Is Cherry pie filling vegan?

No, Cherry pie filling is not certified vegan.

What is the calorie difference between Cherry pie filling and Plain Panko Bread Crumbs?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.