Head-to-Head Analysis

Cherry Pomegranate Chia Smash vs Maple Cinnamon Cheerios Hearty Nut Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Pomegranate Chia Smash

Cherry Pomegranate Chia Smash

Not Vegan
VS
Top Pick
Package of Maple Cinnamon Cheerios Hearty Nut Medley

Maple Cinnamon Cheerios Hearty Nut Medley

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
389 kcal
25g
Sugars
16.7g
0g
Fat
11.1g
0g
Protein
11.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Cherry Pomegranate Chia Smash and Maple Cinnamon Cheerios Hearty Nut Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Pomegranate Chia Smash is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Pomegranate Chia Smash contains significantly more sugar (25g) compared to the milder Maple Cinnamon Cheerios Hearty Nut Medley (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Cinnamon Cheerios Hearty Nut Medley is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Pomegranate Chia Smash or Maple Cinnamon Cheerios Hearty Nut Medley?

It depends on your goals. Cherry Pomegranate Chia Smash has 156 calories, while Maple Cinnamon Cheerios Hearty Nut Medley has 389 calories. Check the detailed table above for sugar and fat content.

Is Cherry Pomegranate Chia Smash vegan?

No, Cherry Pomegranate Chia Smash is not certified vegan.

What is the calorie difference between Cherry Pomegranate Chia Smash and Maple Cinnamon Cheerios Hearty Nut Medley?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.