Head-to-Head Analysis

Cherry Preserves vs Super Seed Everything Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Preserves

Cherry Preserves

Not Vegan
VS
Top Pick
Package of Super Seed Everything Crackers

Super Seed Everything Crackers

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
503 kcal
60g
Sugars
0g
0g
Fat
23.3g
0g
Protein
16.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Cherry Preserves and Super Seed Everything Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Preserves is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Preserves contains significantly more sugar (60g) compared to the milder Super Seed Everything Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Everything Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Preserves or Super Seed Everything Crackers?

It depends on your goals. Cherry Preserves has 250 calories, while Super Seed Everything Crackers has 503 calories. Check the detailed table above for sugar and fat content.

Is Cherry Preserves vegan?

No, Cherry Preserves is not certified vegan.

What is the calorie difference between Cherry Preserves and Super Seed Everything Crackers?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.