Cherry Raspberry Jam vs Kind Healthy Grains Dark Chocolate Chunk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Raspberry Jam
Kind Healthy Grains Dark Chocolate Chunk
The Verdict: Which is Better?
When placing Cherry Raspberry Jam and Kind Healthy Grains Dark Chocolate Chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cherry Raspberry Jam is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cherry Raspberry Jam contains significantly more sugar (50g) compared to the milder Kind Healthy Grains Dark Chocolate Chunk (22.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind Healthy Grains Dark Chocolate Chunk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cherry Raspberry Jam or Kind Healthy Grains Dark Chocolate Chunk?
It depends on your goals. Cherry Raspberry Jam has 194 calories, while Kind Healthy Grains Dark Chocolate Chunk has 429 calories. Check the detailed table above for sugar and fat content.
Is Cherry Raspberry Jam vegan?
No, Cherry Raspberry Jam is not certified vegan.
What is the calorie difference between Cherry Raspberry Jam and Kind Healthy Grains Dark Chocolate Chunk?
There is a difference of 235 calories per 100g between the two products.
